Everything you've done up to this point has led you here.
And you've collected exactly one lifetime of experience and baggage (both personal and physical) along the way.
Your worldview, the coping mechanisms you've adopted, and the stories you've told yourself were all formed according to your experiences.
They were perfect for the situation when you acquired them.
They served their purpose and helped you navigate your challenges.
Here's what you need to decide now though -
Are these perspectives, coping mechanisms, and stories still serving you?
More importantly, are they compatible with the life you aspire to live moving forward?
You own the baggage, so you can choose which pieces you take with you on this trip.
Choose wisely, your wellbeing depends upon it.